Weigh In record (no journal entry) for 24 February 2019
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157.8 lb
Lost so far: 140.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1164 kcal
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Fat: 47.08g | Prot: 64.16g | Carb: 119.81g.
Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Great Value French Style Cut Green Beans, Great Value Ketchup, Domino Sugar Light Brown Sugar, Kraft Natural Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese, Food Lion Bread Crumbs, Wal-Mart 96/4 Ground Beef, Egg Beaters Egg Beaters - Original. Snacks/Other: Nestle Cookie Dipped Vanilla Drumstick, Great Value Caramel Cashew Trail Mix, Utz Cheese Balls. more...
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gaining 0.2 lb a week
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