Weigh In record (no journal entry) for 17 June 2019
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159.4 lb
Lost so far: 138.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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450 kcal
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Fat: 21.50g | Prot: 9.00g | Carb: 56.00g.
Lunch: State Fair Classic Corn Dogs. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Utz Cheese Balls. more...
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gaining 0.1 lb a week
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