Weigh In record (no journal entry) for 22 October 2012
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185.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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1982 kcal
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Fat: 96.33g | Prot: 61.09g | Carb: 224.36g.
Lunch: Vanilla Milkshake (16 oz), Potato French Fries, Cheeseburger (Single Patty with Condiments). Dinner: Fried Rice, Chinese Style BBQ Pork Ribs, Crab and Corn Chowder, Brownie. more...
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gaining 2.3 lb a week
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