sarbobar's Journal, 08 June 2008

WAAAAAAAAHHHHHHHHOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!

Body fat %: 40.5
Body h2o %: 43.5

196.2 lb Lost so far: 18.4 lb.    Still to go: 31.6 lb.    Diet followed 100%.

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2794 kcal

Fat: 127.34g | Prot: 108.48g | Carb: 300.63g.   Breakfast: water. Lunch: evaporated milk, tea, sugar, becel, maple leaf bacon, egg. Dinner: water, chicken chop suey, evaporated milk, tea, sugar, fortune cookie, egg roll, Sweet & Sour sauce, plum sauce, Chicken Fried Rice, chicken balls. Snacks/Other: tostitos, Ground Beef (75% Lean / 25% Fat) , cheddar, organic yellow corn tortilla chips, skim chai latte. more...

2665 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...