Fish609's Journal, 22 October 2012

Time to quit screwing around.
352.0 lb Lost so far: 72.0 lb.    Still to go: 172.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2012:
2195 kcal Fat: 73.37g | Prot: 103.95g | Carb: 285.06g.   Breakfast: Special K Dark Choc bar, Nonfat Blueberry Greek Yogurt. Lunch: healthy choice chicken potato. Dinner: french bread, chuck roast, onion, celery, red potato, baby carrot. Snacks/Other: creamsicle, pecan, pita bake, Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Bananas. more...
gaining 6.0 lb a week

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Comments 
Fish - I decided the same thing.  
22 Oct 12 by member: BuffyBear

     
 

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