Weigh In record (no journal entry) for 24 February 2019
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2019:
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1845 kcal
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Fat: 112.04g | Prot: 49.43g | Carb: 155.35g.
Breakfast: Apples, Teton Waters Ranch Cooked Uncured Beef Polish Sausage, Butter, Sour Dough Bread, Egg. Lunch: Mezzetta Pitted Greek Kalamata Olives, French Meadow Bakery Gluten-Free Fudge Brownie Bites, Terra Exotic Original Vegetable Chips, Caesar Salad Dressing, Read Three Bean Salad, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Sour Cream, SWEET POTATO, EGG AND AVOCADO HASH. Snacks/Other: Costco Coffee Cake Muffin. more...
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2882 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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