Jean Luc P's Journal, 18 August 2012

Anfang 89,4 kg

197.1 lb Lost so far: 0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:

13 kcal

Fat: 0.10g | Prot: 0.40g | Carb: 0.10g. Breakfast: Mixxed Up Energy Light. more...

2197 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.8 lb a week


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Jean Luc P's weight history