KimbaG's Journal, 05 July 2010

211.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1436 kcal

Fat: 42.44g | Prot: 78.35g | Carb: 186.88g.   Breakfast: skim milk, raisin bran. Lunch: Voila! Chicken Alfredo. Dinner: Voila! Chicken Alfredo. Snacks/Other: 6" Oven Roasted Chicken Breast. more...

2566 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...