SlowEddie's Journal, 05 July 2010

200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 85.05g | Prot: 76.23g | Carb: 66.66g.   Breakfast: Fried Egg, bacon. Lunch: Chicken Nuggets. Dinner: wine, meatball. Snacks/Other: Red Table Wine, cashews, Chewing Gum (Sugared). more...

2273 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...