Weigh In record (no journal entry) for 21 October 2012
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283.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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721 kcal
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Fat: 22.50g | Prot: 61.00g | Carb: 67.00g.
Breakfast: Milk Chocolate Miniatures, Mean Green Juice. Lunch: Grilled Dijon Chicken & Portobellos. more...
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gaining 16.3 lb a week
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