raisinet's Journal, 22 February 2019

Weigh In record (no journal entry) for 22 February 2019

139.4 lb Lost so far: 7.6 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2019:

346 kcal

Fat: 7.69g | Prot: 12.68g | Carb: 54.47g. Breakfast: Compliments Herb & Garlic Cream Cheese, Sesame Bagel. more...

1734 kcal

Activities & Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week


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raisinet's weight history