Weigh In record (no journal entry) for 05 July 2010
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229.0 lb
Lost so far: 29.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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1056 kcal
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Fat: 86.80g | Prot: 44.57g | Carb: 34.72g.
Breakfast: kosher baby dills, food club peanut butter. Dinner: food club blue cheese dressing, feta cheese, sunflower seed, pork, turkey bacon, lettuce. Snacks/Other: 100 calorie cheddar cheese pack, Almonds. more...
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losing 11.2 lb a week
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misstacyrn's weight history
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