Weigh In record (no journal entry) for 21 October 2012
|
171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2012:
|
1322 kcal
|
Fat: 61.50g | Prot: 44.00g | Carb: 152.50g.
Lunch: Organic Blue Corn Tortilla Chips, Club Lite Sandwich, Creamy Fruit Dip. Dinner: Creamy Ranch Dressing, Reduced Fat Colby-Jack Cheese, 657522099038, Cheddar & Sour Cream Potato Chips (42.5g). Snacks/Other: Vanilla Fudge Swirl Ice Cream Cone. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Courtmoe's weight history
|