Weigh In record (no journal entry) for 22 February 2019
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283.1 lb
Lost so far: 5.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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469 kcal
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Fat: 14.09g | Prot: 19.31g | Carb: 65.98g.
Breakfast: Kirkland Signature Organic Maple Syrup, Boiled Egg, 2% Fat Milk, NutriSystem Buttermilk Waffles. more...
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losing 8.4 lb a week
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fixxer's weight history
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