Weigh In record (no journal entry) for 24 March 2012
|
125.2 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
1003 kcal
|
Fat: 53.32g | Prot: 54.62g | Carb: 77.56g.
Breakfast: Чай Несладкий, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Мойва жареная. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liudik2781's weight history
|