Weigh In record (no journal entry) for 20 February 2019
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132.1 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1017 kcal
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Fat: 66.01g | Prot: 73.44g | Carb: 32.42g.
Breakfast: Café, Café, Tirol Nata. Lunch: Bolo Branco (sem Cobertura Glacé), La Violetera Amêndoas Torradas e Salgadas, Castanhas de Caju Torradas com Sal, Triunfo Linguiça Blumenau, Da Colônia Amendoim Torrado sem Pele, Sadia Moela de Frango, Ovo (Inteiro). Dinner: Clara de Ovo, Clara de Ovo, Sadia Moela de Frango. Snacks/Other: Bolo de Milho, Sadia Queijo Mussarela, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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