ToniR's Journal, 04 July 2010

I started this plan a week ago, on June 28, but I can't seem to change this back to that date. I just forgot to do it when I started over. This does not make me happy.

But so far, it's been going well. It is hard, today especially, since everyone was eating at a huge church pig roast and I could hardly eat anything they were serving.

It's amazing how many foods have yeast in them.

224.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed N/A.

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819 kcal

Fat: 44.24g | Prot: 75.24g | Carb: 26.58g.   Breakfast: Boiled Egg, Plain Yogurt (Lowfat). Lunch: chicken breast, lettuce, pork. Dinner: oil and vinegar, Grilled Chicken (Skin Not Eaten), lettuce. Snacks/Other: Rice Puddings. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...