Weigh In record (no journal entry) for 01 June 2008
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128.5 lb
Lost so far: 52.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2008:
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1910 kcal
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Fat: 28.25g | Prot: 141.09g | Carb: 293.34g.
Breakfast: cereal, FAT FREE MILK. Lunch: zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus, churro, bread stick. Dinner: yogurt, lentil soup, chicken breast, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: apple, upma, healthy choice fudge bar, fat free milk. more...
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1420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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