Start Weight:(19 Jan 08) 180.5 lb
Current Weight:(15 Dec 08) 145.5 lb
Goal Weight:125.0 lb
following: cajdj's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 31 Jan 08

cajdj's Weight History

cajdj's Buddies

Online now Suzi161
last weighin: steady Steady
last weighin: steady Steady
cajdj has 2 buddies

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cajdj's journal

16 December 2008

Came back to senses from binge eating!!!, Haven't started on running yet, need to start back my cardio to be in fit. This month goal is to eat less and ...
on diet cajdj's own diet  

02 October 2008

Started working out, after a very big break... elliptical 2 hours, not sure how many calories, need to work hard to shred the pounds before the holiday ...
on diet cajdj's own diet  gaining 0.8 lb a week

cajdj's Recent Food & Exercise

cajdj's Recent Activity

cajdj's Own Activity

No recent activity.

cajdj's Buddies

Suzi161 commented on Punkmime's Journal Entry.

Other Member Diet Recent Activity

ClydeBullion updated their Food Diary.
kywoman71 commented on wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LO-Carb Karen supported NomadMike56's Journal Entry.
At It Again 2015 updated their Food Diary.
hkjellybean123 recorded a Journal Entry.
christinacardillo recorded a Weigh In at 137.0 lb.
dayberndt supported Shane F's Weigh In.