cajdj
Joined January 2008
Posts
183
Following
3
Followers
4
Weight History

Start Weight
180.5 lb
Lost so far: 35.0 lb

Current Weight
145.5 lb
Performance: gaining 0.3 lb a week

Goal Weight
125.0 lb
Still to go: 20.5 lb

cajdj's Weight History


Following

Suzi161
last weighin: steady Steady
 
aray26
last weighin: losing 0.1 lb a week Down
borriqua
last weighin: steady Steady
   



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cajdj's journal

16 December 2008

Came back to senses from binge eating!!!, Haven't started on running yet, need to start back my cardio to be in fit. This month goal is to eat less and ...
on diet cajdj's own diet  

02 October 2008

Started working out, after a very big break... elliptical 2 hours, not sure how many calories, need to work hard to shred the pounds before the holiday ...
on diet cajdj's own diet  

cajdj's Recent Food & Exercise


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