Weigh In record (no journal entry) for 31 May 2008
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128.5 lb
Lost so far: 52.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2008:
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2266 kcal
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Fat: 56.71g | Prot: 100.61g | Carb: 351.82g.
Breakfast: Blueberry Muffins , candy, joint juice, FAT FREE MILK. Lunch: muffins souplantation, salad dressing, Vanilla Ice Creams , Gelatin Desserts (Dry Mix, with Water) , Clam Chowder, New England, Prepared with Milk , vegetables, pizza , Classic French Onion. Dinner: idli, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: FAT FREE MILK. more...
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2460 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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