thoj's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
131.0 lb Lost so far: 19.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet thoj's own diet   losing 0.6 lb a week

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carmen1098 supported Faaip's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.3 lb.
Thethracian recorded a Weigh In at 222.7 lb.
Faaip submitted a diet Tip.
panmarchip supported Engeland's Journal Entry.
warrenwinter commented on zoomcroom's Weigh In.
At It Again 2015 recorded a Weigh In at 158.0 lb.
Truman48 recorded a Journal Entry and a Weigh In at 121.2 lb.