DKSorensen's Journal, 03 July 2010

Weigh In record (no journal entry) for 03 July 2010
175.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2010:
1939 kcal Fat: 105.53g | Prot: 78.05g | Carb: 179.55g.   Breakfast: fried eggs, white bread, water. Lunch: cabbage, oil & vinegar, sea salt & vinegar potato chips, water. Dinner: hot dog, lays crinkled potato chips. Snacks/Other: trail mix, gatorade g2 grape, peanut butter sandwich, snap peas. more...
3601 kcal Activities & Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 222.2 lb.

Other Member Diet Recent Activity

KingVegeta recorded a Weigh In at 174.2 lb.
Sutan recorded a Weigh In at 187.8 lb.
tifcobbstanan recorded a Weigh In at 120.0 lb.
gorrister recorded a Weigh In at 160.7 lb.
Bhav01 recorded a Weigh In at 109.3 lb.
Alex2195 updated their Exercise Diary.
javemule recorded a Weigh In at 183.0 lb.
eathomas recorded a Weigh In at 128.0 lb.