Weigh In record (no journal entry) for 03 July 2010
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2010:
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1939 kcal
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Fat: 105.53g | Prot: 78.05g | Carb: 179.55g.
Breakfast: water, white bread, fried eggs. Lunch: water, sea salt & vinegar potato chips, oil & vinegar, cabbage. Dinner: lays crinkled potato chips, hot dog. Snacks/Other: snap peas, peanut butter sandwich, gatorade g2 grape, trail mix. more...
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3601 kcal
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Activities & Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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