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DKSorensen's Journal, 03 July 2010
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Weigh In record (no journal entry) for 03 July 2010
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2010:
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1939 kcal
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Fat: 105.53g | Prot: 78.05g | Carb: 179.55g.
Breakfast: fried eggs, water, white bread. Lunch: sea salt & vinegar potato chips, water, oil & vinegar, cabbage, chicken. Dinner: hot dog, lays crinkled potato chips. Snacks/Other: gatorade g2 grape, trail mix, snap peas, peanut butter sandwich. more...
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3601 kcal
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Activities & Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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on diet DKSorensen's own diet
losing 1.0 lb a week
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