Weigh In record (no journal entry) for 19 October 2012
|
143.8 lb
Lost so far: 21.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2012:
|
770 kcal
|
Fat: 0.00g | Prot: 14.00g | Carb: 182.00g.
Breakfast: simply orange . more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zianna's weight history
|