sunnykate's Journal, 19 February 2019

Weigh In record (no journal entry) for 19 February 2019
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2019:
1906 kcal Fat: 76.49g | Prot: 47.15g | Carb: 162.84g.   Breakfast: RxBar Mixed Berry, Trader Joe's Organic Tea & Lemonade. Lunch: Kind Nuts & Spices Caramel Almond & Sea Salt, Vegan Mac and Cheese. Dinner: Dry Roasted Salted Almonds, Sauvignon Blanc Wine. more...
1639 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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