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Overate last night. Bored, up too long...
But DID stay gluten/soy/dairy free! Had a little hummus--messed up belly?
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114.8 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2010:
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722 kcal
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Fat: 23.55g | Prot: 61.53g | Carb: 73.14g.
Breakfast: Sugar Free Jam, Brown Rice Cakes, Peanut Butter, Egg White, Kale. Dinner: frozen berries, Wheat Free Gourmet Waffles, Chicken & Apple Sausage, Egg White. more...
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gaining 9.8 lb a week
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