Weigh In record (no journal entry) for 19 October 2012
|
164.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2012:
|
543 kcal
|
Fat: 18.40g | Prot: 12.19g | Carb: 84.52g.
Breakfast: apple. Lunch: Cabbage, Meat Knish (Pastry Filled with Meat). Snacks/Other: Stracciatella Gelato. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blubbery's weight history
|