blubbery's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
164.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2012:
543 kcal Fat: 18.40g | Prot: 12.19g | Carb: 84.52g.   Breakfast: apple. Lunch: Cabbage, Meat Knish (Pastry Filled with Meat). Snacks/Other: Stracciatella Gelato. more...
gaining 7.7 lb a week

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