Weigh In record (no journal entry) for 18 October 2012
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163.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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1296 kcal
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Fat: 51.86g | Prot: 22.53g | Carb: 164.03g.
Breakfast: Almond Milk, 80 Calorie Cereal - Honey Squares. Lunch: Potato Soup, Tomato Sauce, Broccoli. Dinner: Broccoli, Tomato Sauce. Snacks/Other: Red Table Wine, Hot Fudge Sauce, Rich Chocolate Ice Cream. more...
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losing 6.3 lb a week
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blubbery's weight history
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