Weigh In record (no journal entry) for 19 October 2012
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127.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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731 kcal
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Fat: 16.95g | Prot: 24.48g | Carb: 127.06g.
Breakfast: half and half, fat free, quaker lower sugar oatmeal. Lunch: yoplait greek 100, emerald breakfast on the go berry, fiber one 90 cal, banana. Snacks/Other: KIT KAT FUN SIZE. more...
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losing 25.2 lb a week
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ameliacam's weight history
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