Weigh In record (no journal entry) for 19 February 2019
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201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2019:
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709 kcal
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Fat: 46.62g | Prot: 120.57g | Carb: 48.30g.
Breakfast: Fibre One Milk Chocolate Popcorn Bar. Lunch: Jacob's Mixed Grain Crispbread. Dinner: Chow Mein Chinese Noodles, Starbucks Smoked Almonds, Cathedral City Mature Cheddar Cheese, Egg, Appleby's Sliced Chicken Breast. Snacks/Other: McVitie's Digestives. more...
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losing 2.1 lb a week
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princesspepper's weight history
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