Nitara's Journal, 19 October 2012

I sort of slipped , I am still trying to watch the weight and what I eat, but getting back on the tight diet is a bit hard. I know I will struggle with the last 8 kgs !
on diet Nitara's own diet  

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Don't give up now. You are so close just like me. I lost 22kg and I have 8kg more to go also and I am motivated as ever. You can still reach your goal by your Bday if you give it your all :-) 
24 Oct 12 by member: Snow833

     
 

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Nitara recorded a Journal Entry and a Weigh In at 187.4 lb.

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