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I went to the Dr today for a checkup. He took me OFF of my blood pressure medicine because I've lost so much weight!!!
YEAH!!!
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271.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2008:
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760 kcal
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Fat: 13.50g | Prot: 20.00g | Carb: 146.00g.
Breakfast: Reduced Fat Banana Bread, Large Mocha Nonfat (no whipped cream). more...
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losing 4.7 lb a week
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