| October 2023 |
| Tue 31st: |
787 *
|
41%
|
fat: 46.33g |
| |
protein: 39.23g |
| |
carbs: 54.53g |
|
-
|
-
|
| Mon 30th: |
1045 *
|
55%
|
fat: 64.10g |
| |
protein: 49.93g |
| |
carbs: 67.76g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
2317 *
|
122%
|
fat: 60.93g |
| |
protein: 106.30g |
| |
carbs: 342.86g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
-
|
-
|
|
2684*
|
-
|
| Thu 7th: |
1478 *
|
74%
|
fat: 55.73g |
| |
protein: 48.68g |
| |
carbs: 193.38g |
|
-
|
-
|
| Wed 6th: |
1536 *
|
77%
|
fat: 55.28g |
| |
protein: 44.17g |
| |
carbs: 213.98g |
|
2679*
|
 1143
|
| Tue 5th: |
2245 *
|
112%
|
fat: 84.21g |
| |
protein: 63.57g |
| |
carbs: 310.02g |
|
2576*
|
331
|
| Mon 4th: |
1630 *
|
82%
|
fat: 66.25g |
| |
protein: 55.66g |
| |
carbs: 198.95g |
|
2622*
|
992
|
| June 2019 |
| Fri 7th: |
1053 *
|
53%
|
fat: 13.10g |
| |
protein: 36.09g |
| |
carbs: 111.43g |
|
-
|
-
|
| Mon 3rd: |
424 *
|
21%
|
fat: 10.11g |
| |
protein: 29.96g |
| |
carbs: 52.88g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
1620 *
|
81%
|
fat: 63.29g |
| |
protein: 82.42g |
| |
carbs: 175.39g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
1662 *
|
83%
|
fat: 48.07g |
| |
protein: 60.59g |
| |
carbs: 240.87g |
|
-
|
-
|
| Tue 5th: |
1255 *
|
63%
|
fat: 43.35g |
| |
protein: 63.09g |
| |
carbs: 150.25g |
|
-
|
-
|
| Mon 4th: |
988 *
|
49%
|
fat: 11.08g |
| |
protein: 26.04g |
| |
carbs: 207.47g |
|
-
|
-
|
| Sun 3rd: |
1122 *
|
56%
|
fat: 43.89g |
| |
protein: 33.06g |
| |
carbs: 153.21g |
|
-
|
-
|
| Sat 2nd: |
1822 *
|
91%
|
fat: 16.64g |
| |
protein: 138.02g |
| |
carbs: 194.10g |
|
-
|
-
|
| Fri 1st: |
1742 *
|
87%
|
fat: 35.93g |
| |
protein: 106.19g |
| |
carbs: 245.56g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1462 *
|
73%
|
fat: 43.03g |
| |
protein: 84.16g |
| |
carbs: 187.06g |
|
-
|
-
|
| Wed 27th: |
1099 *
|
55%
|
fat: 33.41g |
| |
protein: 88.79g |
| |
carbs: 105.09g |
|
-
|
-
|
| Tue 26th: |
1205 *
|
60%
|
fat: 27.53g |
| |
protein: 35.68g |
| |
carbs: 199.90g |
|
-
|
-
|
| Mon 25th: |
1407 *
|
70%
|
fat: 36.52g |
| |
protein: 54.76g |
| |
carbs: 206.91g |
|
-
|
-
|
