IRISHHEART's Journal, 18 October 2012

IRISHHEART's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2012

217.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 October 2012:

975 kcal

Fat: 48.50g | Prot: 53.00g | Carb: 86.00g. Breakfast: S'more Crunch Meal Bar, Cremora Non-Dairy Coffee Creamer. Lunch: Black & White Cookie, Chocolate Pudding. Dinner: Bacon Cheeseburger. more...

on diet IRISHHEART's own diet


	submit a comment You must sign in* to submit a comment*

IRISHHEART's weight history

view complete history

IRISHHEART's Recent Activity

IRISHHEART's own activity

	recorded a weigh in at 218.0 lb.
	recorded a weigh in at 219.0 lb.
	recorded a weigh in at 223.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

	Dzewski recorded a weigh in at 254.4 lb.
	raitchison recorded a weigh in at 220.0 lb.
	AshAnMom recorded a weigh in at 139.0 lb.
	Finally getting thin recorded a weigh in at 180.0 lb.
	tevers updated their Exercise Diary.
	apolnoff recorded a weigh in at 141.0 lb.
	rsfinn recorded a weigh in at 292.0 lb.
	TiaMaria2012 recorded a weigh in at 157.5 lb.

IRISHHEART's Journal, 18 October 2012

submit a comment

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet

IRISHHEART's weight history

IRISHHEART's Recent Activity

IRISHHEART's own activity

IRISHHEART's Buddies

Medifast Recent Activity