Weigh In record (no journal entry) for 18 October 2012
|
217.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2012:
|
975 kcal
|
Fat: 48.50g | Prot: 53.00g | Carb: 86.00g.
Breakfast: S'more Crunch Meal Bar, Cremora Non-Dairy Coffee Creamer. Lunch: Black & White Cookie, Chocolate Pudding. Dinner: Bacon Cheeseburger. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IRISHHEART's weight history
|