inmsweantitrust's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012

261.7 lb Lost so far: 66.7 lb. Still to go: 81.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:

890 kcal

Fat: 38.03g | Prot: 64.64g | Carb: 75.20g. Lunch: Cheese Filled Ravioli, Cheesesteak. more...

3764 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week


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inmsweantitrust's weight history