rnazon's Journal, 17 February 2019

OTF 3.28 miles
191.2 lb Lost so far: 21.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2019:
1786 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 18.2 lb a week

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