carol16214's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
120.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2012:
1426 kcal Fat: 94.46g | Prot: 104.70g | Carb: 36.38g.   Breakfast: JODY'S PUMPKIN BAKE, Sausage Patty, eggs. Lunch: Light Fat Free Yogurt - Boston Cream Pie, Advantage Vanilla Shake. Dinner: kraft parm cheese, butter, garlic, White Button Mushrooms, Large Cooked Shrimp. Snacks/Other: dill pickle slices, pork rinds, Salted Roasted Almonds, Mild Cheddar Snack Stick. more...
gaining 7.0 lb a week

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