Weigh In record (no journal entry) for 03 July 2010
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463.6 lb
Lost so far: 21.4 lb.
Still to go: 163.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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2310 kcal
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Fat: 81.00g | Prot: 71.00g | Carb: 292.00g.
Breakfast: Mountain Dew, Single Bottle. Lunch: Lemonade Drink Mix. Dinner: *J VILL BJ ORIG BRATWURST, Macaroni & Cheese Dinner - The Cheesiest. Snacks/Other: Homestyle French Toast, 100 Calorie Snickers Bar. more...
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losing 2.8 lb a week
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clydebrown's weight history
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