Weigh In record (no journal entry) for 03 July 2010
|
199.5 lb
Lost so far: 0.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2010:
|
2092 kcal
|
Fat: 81.27g | Prot: 83.17g | Carb: 94.40g.
Breakfast: Fried Egg, bacon. Lunch: Merlot Wine, 6" Chicken and Bacon Ranch. Dinner: wine, dressing, salmon, salad. Snacks/Other: wine, Chewing Gum (Sugared), cheese, Wheat Crackers, cashews. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SlowEddie's weight history
|