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Gallimh's Journal, 03 July 2010
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Weigh In record (no journal entry) for 03 July 2010
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154.0 lb
Lost so far: 11.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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2829 kcal
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Fat: 104.54g | Prot: 110.70g | Carb: 369.78g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks, mini chips, rattle snakes. Lunch: Light Hamburger Rolls, galaxy, babybel. Dinner: bolognese. Snacks/Other: mini chips, turtle soup. more...
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