Weigh In record (no journal entry) for 03 July 2010
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154.0 lb
Lost so far: 11.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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2829 kcal
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Fat: 104.54g | Prot: 110.70g | Carb: 369.78g.
Breakfast: rattle snakes, honey smacks. Lunch: galaxy, babybel, Light Hamburger Rolls. Dinner: bolognese. Snacks/Other: mini chips, turtle soup. more...
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gaining 12.6 lb a week
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