nthaniel's Journal, 16 February 2019

I've had to eat more of what was on-hand than anything else, the last few days, but I tried to manage myself decently. Losing 0.2 lb is better than gaining any!

369.8 lb Lost so far: 1.2 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 115.00g | Prot: 118.00g | Carb: 154.00g.   Breakfast: Clover Valley Cheddar Cheese Crackers. Lunch: Great Value Shredded Mild Cheddar Cheese, HEB Chunk Light Tuna, Hidden Valley Fat Free Ranch Dressing. Dinner: Clover Valley Golden Round Crackers, Wolf Brand Chili No Beans. Snacks/Other: Sunshine Cheez-It Grooves, Clover Valley Cheddar Cheese Crackers. more...

4121 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...