MelodyEslamian's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
128.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 October 2012:
570 kcal Fat: 32.00g | Prot: 28.00g | Carb: 45.00g.   Breakfast: Caramel Macchiato . Lunch: In N Out burger protien style. more...
losing 6.2 lb a week

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