| March 2013 |
| Wed 13th: |
124 *
|
5%
|
fat: 1.91g |
| |
protein: 2.48g |
| |
carbs: 26.14g |
|
-
|
-
|
| Tue 12th: |
150 *
|
6%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 5th: |
403 *
|
16%
|
fat: 16.94g |
| |
protein: 16.89g |
| |
carbs: 45.50g |
|
-
|
-
|
| Mon 4th: |
977 *
|
39%
|
fat: 45.63g |
| |
protein: 52.00g |
| |
carbs: 91.34g |
|
-
|
-
|
| Sat 2nd: |
125 *
|
5%
|
fat: 3.50g |
| |
protein: 2.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Fri 1st: |
485 *
|
19%
|
fat: 19.55g |
| |
protein: 11.42g |
| |
carbs: 70.68g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
456 *
|
18%
|
fat: 2.08g |
| |
protein: 19.27g |
| |
carbs: 99.63g |
|
-
|
-
|
| Fri 15th: |
310 *
|
12%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 14th: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 7th: |
568 *
|
23%
|
fat: 13.25g |
| |
protein: 26.75g |
| |
carbs: 86.25g |
|
-
|
-
|
| Wed 6th: |
1360 *
|
54%
|
fat: 35.00g |
| |
protein: 18.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Tue 5th: |
1302 *
|
52%
|
fat: 29.05g |
| |
protein: 52.91g |
| |
carbs: 204.67g |
|
1975*
|
 673
|
| Mon 4th: |
309 *
|
12%
|
fat: 1.36g |
| |
protein: 20.36g |
| |
carbs: 55.44g |
|
1963*
|
1654
|
| Fri 1st: |
706 *
|
28%
|
fat: 22.33g |
| |
protein: 32.52g |
| |
carbs: 100.94g |
|
1978*
|
1272
|
| January 2013 |
| Thu 31st: |
764 *
|
31%
|
fat: 18.57g |
| |
protein: 30.71g |
| |
carbs: 126.60g |
|
-
|
-
|
| Wed 30th: |
1244 *
|
50%
|
fat: 70.51g |
| |
protein: 72.69g |
| |
carbs: 81.25g |
|
2256*
|
1012
|
| Tue 29th: |
645 *
|
26%
|
fat: 22.78g |
| |
protein: 37.29g |
| |
carbs: 71.22g |
|
-
|
-
|
| Wed 23rd: |
736 *
|
29%
|
fat: 15.32g |
| |
protein: 23.64g |
| |
carbs: 131.29g |
|
-
|
-
|
| Tue 22nd: |
275 *
|
11%
|
fat: 10.12g |
| |
protein: 2.25g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 16th: |
390 *
|
16%
|
fat: 7.39g |
| |
protein: 5.10g |
| |
carbs: 78.51g |
|
-
|
-
|
