peri's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010
265.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 July 2010:
1431 kcal Fat: 42.92g | Prot: 117.54g | Carb: 144.24g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Original Whipped Light Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, black eyed peas, crab, salad, broccoli, pike fish. Dinner: avacado. Snacks/Other: ice cream. more...
4228 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Housework - 1 hour, Sitting - 4 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Shopping - 2 hours. more...

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