Weigh In record (no journal entry) for 02 July 2010
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2010:
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1424 kcal
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Fat: 104.53g | Prot: 85.60g | Carb: 31.43g.
Breakfast: half and half, atkins advantage shake. Dinner: sharp cheddar cheese, butter, Vegetable Medley, 12 oz rib eye steak. more...
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losing 35.0 lb a week
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