Weigh In record (no journal entry) for 17 October 2012
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249.8 lb
Lost so far: 0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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915 kcal
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Fat: 16.05g | Prot: 29.95g | Carb: 94.93g.
Breakfast: Cerveja Pilsen Bohemia. Lunch: Molho de Carne, Queijo Parmesao Ralado Faixa Azul, Capeletti de Carne. more...
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gaining 0.8 lb a week
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osvaldopcosta's weight history
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