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Thinking about what motivation means, where it comes from, all of that...
I'll be back for a discussion a little later this morning.
Ok discussion not happening today, I was on the road all day. Tune in tomorrow!
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193.8 lb
Lost so far: 53.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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