Weigh In record (no journal entry) for 17 October 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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661 kcal
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Fat: 19.92g | Prot: 66.76g | Carb: 24.28g.
Breakfast: Seafood Soup with Vegetables. Lunch: Butter, Cole Slaw, Baked Potato (Peel Not Eaten), Steamed or Boiled Lobster. Dinner: Baked or Broiled Fish. Snacks/Other: Whiskey. more...
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gaining 3.5 lb a week
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blubbery's weight history
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