Weigh In record (no journal entry) for 17 October 2012
|
228.0 lb
Lost so far: 91.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2012:
|
265 kcal
|
Fat: 1.09g | Prot: 14.57g | Carb: 57.00g.
Breakfast: millville bran flakes, Skim milk, Coffee (Brewed From Grounds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hworx's weight history
|