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Day 1
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223.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2012:
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360 kcal
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Fat: 8.68g | Prot: 26.32g | Carb: 48.52g.
Breakfast: alessi grissini, apple. Lunch: walmart 93/7 ground beef, cabbage. more...
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