gatorhead's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012

Diet Calendar Entries for 16 October 2012:
1760 kcal Fat: 71.93g | Prot: 35.21g | Carb: 249.50g.   Breakfast: Honey Bunches of Oats Fruit Blends - Banana Blueberry, spring valley fish oil, florida crystals organic, coffee, banana. Lunch: butterfinger candy. Dinner: unsweet ice tea, butter, red potatos, roast beef, Red Velvet Cake, Broccoli Florets. Snacks/Other: Popped potato chips, spring valley fish oil, Hot Wasabi Peas. more...
2737 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Driving - 1 hour and 28 minutes, Sleeping - 8 hours, Resting - 32 minutes. more...

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